Popular Heartburn Meds Linked to Fatal Conditions

  In the past few years, there have been reports in the media about the link between popular heartburn medications known as PPIs (Proton Pump Inhibitors) and fatal conditions. A new study that was just published in the British Medical Journal found a link between...
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The 16/8 Intermittent Fasting System: What and Why?

The 16/8 Intermittent Fasting System: What and Why?

When facing disease, inflammation and/or weight gain, most people start to plan what they are going to eat in an effort to achieve greater health. But knowing not only what to eat but when to eat is equally important. Intermittent Fasting is a strategy for...
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Sea Salt: Nature’s Premium Electrolyte Solution

Sea Salt: Nature’s Premium Electrolyte Solution

Minerals are an essential component to the electro-conductivity and function of our bodies. We need them to conduct nerve impulses, to regulate fluid levels in the body and contract muscles.   Sea salt is an excellent source of minerals. Namely, sodium, chloride, potassium and magnesium....
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You Were Never Meant To Be Fat

You Were Never Meant To Be Fat

It was not your destiny, it’s not in the stars, it’s not what or who you were meant to be. You were not meant to be fat. Being fat has nothing to do with self-discipline, willpower or any other type of magical thinking. It has...
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