Author: Amy Shouse
What is MindBody Pain?
Do you have chronic unrelenting pain that you notice gets worse with stress? Are you guarding, walking around the world in fear that your pain will get worse with activity? Do you notice that anxiety, anger or any uncomfortable cocktail of emotions kicks up your...
Read MoreKeto Talk with Dr. Jonathan Smith
What is Keto? How does it work? What does it do for the brain? Dr. Jonathan Smith is a Chiropractor in San Rafael, CA who specializes in concussion and traumatic brain injury. We sit down and talk about ketogenic diets, what they are and how...
Read MorePodcast Interview on A Richer Life with Rich Weingart
I get real with Rich and open up about growing up in a medical family, my father’s tragic death when I was 15 and my journey through trauma and chronic illness. Listen here.
Read MoreMetabolic Health Method Talk: Weight Loss Myths & Facts!
Eat Less, Move More. Translation: you are a glutton and a sloth. Calories in, Calories Out. Translation: one calorie eaten = one calorie burned. WRONG. Food is information and not all calories are created equal! Listen to this talk about common weight loss myths...
Read More
Load More