More on Vitamin D and COVID-19….

More on Vitamin D and COVID-19….

              More evidence is coming out almost daily on the effects of Vitamin D on COVID-19. Nutshell: This study took a look at 152 countries over the course of 108 days during the pandemic. As the UV index went...
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Sugar & Immunity: Strategies I use in the Clinic

  Diet affects the immune system. In this quick 10-minute talk Dr. Shouse covers the metabolic impact on immunity and strategies around diet using intermittent fasting and low carb eating without torturing you. This is especially prescient at this time of the circulating virus!
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Immunity & The Sun: What Does Sunshine Have To Do with It?

Immunity & The Sun: What Does Sunshine Have To Do with It?

  We are Creatures of the Sea and the Sun    Our ancestors were built for outdoor living and this lifestyle and adaptation has informed not only our skin color, but how we respond to diseases. When we emerged from the sea, we needed the...
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Vitamin D & COVID-19: Should I Supplement?

Vitamin D & COVID-19: Should I Supplement?

  Patients with severe deficiency of Vitamin D are twice as likely to experience major complications of COVID-19 Why is this? Well, we’re not entirely sure, but it seems low Vitamin D may play a role in the overactive immune response in a cytokine storm....
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