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Popular Heartburn Meds Linked to Fatal Conditions

  In the past few years, there have been reports in the media about the link between popular heartburn medications known as PPIs (Proton Pump Inhibitors) and fatal conditions. A new study that was just published in the British Medical Journal found a link between...
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The 16/8 Intermittent Fasting System: What and Why?

The 16/8 Intermittent Fasting System: What and Why?

When facing disease, inflammation and/or weight gain, most people start to plan what they are going to eat in an effort to achieve greater health. But knowing not only what to eat but when to eat is equally important. Intermittent Fasting is a strategy for...
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