Tag: keto
Keto Talk with Dr. Jonathan Smith
What is Keto? How does it work? What does it do for the brain? Dr. Jonathan Smith is a Chiropractor in San Rafael, CA who specializes in concussion and traumatic brain injury. We sit down and talk about ketogenic diets, what they are and how...
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Are You A Fat Burner or a Sugar Burner?
Does the human body run better on fat or sugar? This question is probably too simple since there are many factors involved in how the body processes fuel. For instance, personal preference, individual health goals and activity levels may play a role. However, for the...
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