I get real with Rich and open up about growing up in a medical family, my father’s tragic death when I was 15 and my
October 9, 2020
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I get real with Rich and open up about growing up in a medical family, my father’s tragic death when I was 15 and my
Eat Less, Move More. Translation: you are a glutton and a sloth. Calories in, Calories Out. Translation: one calorie eaten = one calorie burned.
Have you ever experienced a concussion? Do you think you may have had a concussion even though you did not technically hit your head? Whether
More evidence is coming out almost daily on the effects of Vitamin D on COVID-19. Nutshell: This study
Diet affects the immune system. In this quick 10-minute talk Dr. Shouse covers the metabolic impact on immunity and strategies around diet using intermittent
We are Creatures of the Sea and the Sun Our ancestors were built for outdoor living and this lifestyle and adaptation has informed
Patients with severe deficiency of Vitamin D are twice as likely to experience major complications of COVID-19 Why is this? Well, we’re not entirely
New research from NYU Langone shows that after advanced age, obesity is the number one risk factor for hospitalization for COVID19. The fact is, SARS-COV-2 has
We found a tick on Enrico’s upper arm! We thought we were doing a good job at checking for tick’s but this experience has proved
Since the Shelter-in-Place, do you find yourself eating more during the day or night? Are you noticing more emotional or mood-based eating choices since