Diet affects the immune system. In this quick 10-minute talk Dr. Shouse covers the metabolic impact on immunity and strategies around diet using intermittent
Diet affects the immune system. In this quick 10-minute talk Dr. Shouse covers the metabolic impact on immunity and strategies around diet using intermittent
We are Creatures of the Sea and the Sun Our ancestors were built for outdoor living and this lifestyle and adaptation has informed
Patients with severe deficiency of Vitamin D are twice as likely to experience major complications of COVID-19 Why is this? Well, we’re not entirely
New research from NYU Langone shows that after advanced age, obesity is the number one risk factor for hospitalization for COVID19. The fact is, SARS-COV-2 has
We found a tick on Enrico’s upper arm! We thought we were doing a good job at checking for tick’s but this experience has proved
Since the Shelter-in-Place, do you find yourself eating more during the day or night? Are you noticing more emotional or mood-based eating choices since
Can you “boost” your immunes system if you give up sugar? Well, it doesn’t quite work that way. The immune system is complex with different
What can I do right now to improve immunity? What are good foods and supplements to consider right now? What kind of desk setup should
Looks Like COVID19 depletes Potassium. If you’ve ever been a patient of mine or know me well, you know I drone on and on about
SARS-COV-2 (COVID 19) is a widespread and potentially deadly virus. Today I am here to talk about what makes this virus even more deadly–