Everyone wants more health and vitality and we all know what we SHOULD be doing, that’s not the problem. Facing a long list of
Everyone wants more health and vitality and we all know what we SHOULD be doing, that’s not the problem. Facing a long list of
In the past few years, there have been reports in the media about the link between popular heartburn medications known as PPIs (Proton Pump
When facing disease, inflammation and/or weight gain, most people start to plan what they are going to eat in an effort to achieve greater health.
Minerals are an essential component to the electro-conductivity and function of our bodies. We need them to conduct nerve impulses, to regulate fluid levels in
It was not your destiny, it’s not in the stars, it’s not what or who you were meant to be. You were not meant to
The keto diet is not a fad. Ketosis, the goal of a keto diet, is more normal than most people think. In fact, being
Back pain can range from a minor annoyance to debilitating pain that can last for weeks. After 12 years of practice and treating thousands of
The Holidays can inspire a flurry of dichotomous feelings. Stress, joy, laughter, grief. They can feel comforting or they can feel frustratingly obligatory. They bring
As I have spoken about before in other blog posts, I am a firm believer that failed weight loss has little to do with willpower,
In Chinese Medicine, we have a fundamental principle that describes the search for the root cause of disease, it’s called the principle of the root