Autumn in Marin County is gorgeous—but ragweed, molds, and wildfire particulates can make September–November feel like a sneeze-fest. Here’s a practical, East‑meets‑West plan that reduces
Autumn in Marin County is gorgeous—but ragweed, molds, and wildfire particulates can make September–November feel like a sneeze-fest. Here’s a practical, East‑meets‑West plan that reduces
Chronic illness is everywhere—autoimmune conditions, digestive issues, fatigue, anxiety, inflammation, hormone imbalances, pain. Most people dealing with these symptoms have bounced from doctor to doctor,
Exposure to biotoxins such as mold and tick-borne pathogens can lead to chronic, debilitating health issues. Mold often lurks in damp indoor environments, while tick-borne
More evidence is coming out almost daily on the effects of Vitamin D on COVID-19. Nutshell: This study
Diet affects the immune system. In this quick 10-minute talk Dr. Shouse covers the metabolic impact on immunity and strategies around diet using intermittent
We are Creatures of the Sea and the Sun Our ancestors were built for outdoor living and this lifestyle and adaptation has informed
Patients with severe deficiency of Vitamin D are twice as likely to experience major complications of COVID-19 Why is this? Well, we’re not entirely
What can I do right now to improve immunity? What are good foods and supplements to consider right now? What kind of desk setup should
SARS-COV-2 (COVID 19) is a widespread and potentially deadly virus. Today I am here to talk about what makes this virus even more deadly–
