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Category: Health Coaching

Vitamin D & COVID-19: Should I Supplement?

  Patients with severe deficiency of Vitamin D are twice as likely to experience major complications of COVID-19 Why is this? Well, we’re not entirely

COVID 19: The Elephant In The Room

  SARS-COV-2 (COVID 19) is a widespread and potentially deadly virus. Today I am here to talk about what makes this virus even more deadly–

Why Health Coaching?

  Everyone wants more health and vitality and we all know what we SHOULD be doing, that’s not the problem. Facing a long list of