You Were Never Meant To Be Fat

You Were Never Meant To Be Fat

It was not your destiny, it’s not in the stars, it’s not what or who you were meant to be. You were not meant to be fat. Being fat has nothing to do with self-discipline, willpower or any other type of magical thinking. It has...
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The Three Reasons You Can’t Lose Weight

The Three Reasons You Can’t Lose Weight

As I have spoken about before in other blog posts, I am a firm believer that failed weight loss has little to do with willpower, laziness, weakness, discipline, or any other such nonsense. I fully believe that failed weight loss efforts are a combination of...
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The Root Cause of Diabetes Is Not Being Addressed

The Root Cause of Diabetes Is Not Being Addressed

In Chinese Medicine, we have a fundamental principle that describes the search for the root cause of disease, it’s called the principle of the root and the branch. In Chinese it’s translated as the “baio” and the “ben”. Biao means branch while ben means root....
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