What To Do For A Concussion
Have you ever experienced a concussion?
Do you think you may have had a concussion even though you did not technically hit your head?
Whether it was a recent head injury or one that happened years ago and you are still experiencing symptoms or flare-ups of brain fatigue, moodiness or unclear thinking– there is a lot you can do! Many concussion books will tell you how to cope with symptoms but me and Dr. Smith discuss how to heal your brain and protect your brain from further injury.
Also, an interesting part about brain and gut health and how they are related!
Me and Dr. Jonathan Smith discuss what concussions are, what to do right after a concussion as well as what to do years later. Please listen for a wealth of information!