New research from NYU Langone shows that after advanced age, obesity is the number one risk factor for hospitalization for COVID19. The fact is, SARS-COV-2 has highlighted the disastrous consequences of living in an inflamed body as we look at who is getting sick— the overweight/obese and those with hypertension, pre-diabetes, diabetes and cardiovascular disease. All these conditions are lifestyle-related and can be prevented.
That said, how do we start lifestyle changes to begin losing weight or getting less inflamed?
Where do we turn?
The first step is building relationships with providers and coaches who have your back and will work closely with you to experiment with what works for YOU. Dr. Amy Shouse, Dr. Sydne Pomin and Mayo-Clinic Certified Health Coach Rainey Straus come together and have a short conversation about where to start!
Here is the article about the NYU Langone study
If you have any questions or would like to schedule a Free 30-minute Zoom consultation to discuss more about building your team please contact the NorCal Center for Integrative Medicine here– 415-630-5322
