What is Toxic Wellness Culture and How Do We Fix It?

 

 

Do you ever feel like no matter what wellness advice you take you just don’t quite hit your goals? Do you feel overwhelmed by the myriad of choices, products, services? Or you just don’t feel like you ever get to the promised land of perfect balance, health and harmony although you are trying your best?

Welcome to Toxic Wellness Culture.

On it’s surface– Toxic Wellness is one-size-fits-all. Toxic Wellness is imprecise to the individual and can set them up for failure.

In the darkest recesses of its bowels– Toxic Wellness is shame-based. Toxic Wellness is coercive.

Precision health coaching bypasses the aspects of toxic wellness culture by supporting the individual where they are and acting as a guide to getting them where they want to be without coercion, shame or cookie-cutter solutions. Dr. Sydne Pomin and Dr. Amy Shouse discuss what this means for you!