Keto Talk with Dr. Jonathan Smith

What is Keto?

How does it work?

What does it do for the brain?

Dr. Jonathan Smith is a Chiropractor in San Rafael, CA who specializes in concussion and traumatic brain injury. We sit down and talk about ketogenic diets, what they are and how they can help concussion, brain injury, weight loss, diabetes and metabolic syndrome. We also touch upon the concept of intermittent fasting and how to do it right!